220 Calories
Quantity
✕
meal
Serving
Fat
8 g
Carbs
20 g
Fiber
2 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 220 Calories of HMR Health Management Resources Rotini Chicken Alfredo?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in HMR Health Management Resources Rotini Chicken Alfredo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 meal
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 4g20%
- Cholesterol 40mg14%
- Sodium 580mg25%
- Potassium 330mg10%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 16g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
