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Whole Wheat Gingerbread Mix

110 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
24 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Whole Wheat Gingerbread Mix?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Whole Wheat Gingerbread Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 110
% Daily Value *
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 2g8%
Sugars 9g30%
Protein 2g4%

Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.