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Tofu Veggie Burger

190 Calories
Quantity
patty
Serving
Fat
8 g
Carbs
11 g
Fiber
8 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Tofu Veggie Burger?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Tofu Veggie Burger come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 patty


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 8g13%
Saturated Fat 0.5g3%
Sodium 390mg17%
Potassium 270mg8%
Total Carbohydrate 11g4%
Dietary Fiber 8g32%
Sugars 1g4%
Protein 19g38%

Calcium 250mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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