BLT Sandwich, without dressing or cheese
543 Calories
Quantity
✕
sandwich
Serving
Fat
18 g
Carbs
64.61 g
Fiber
3.58 g
Protein
27.83 g
Calorie Burn Time
How long would it take to burn off 543 Calories of BLT Sandwich?
Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
151 minutes
Calorie Macro Breakdown
Where do the calories in BLT Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
61g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Potassium 0mg0%
- Total Carbohydrate 64.61g22%
- Dietary Fiber 3.58g15%
- Sugars 0g0%
- Protein 27.83g56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
