70 Calories
Quantity
✕
serving
Serving
Fat
3.5 g
Carbs
3 g
Fiber
2 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 70 Calories of House Foods Organic Super Firm Tofu?
Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes
Calorie Macro Breakdown
Where do the calories in House Foods Organic Super Firm Tofu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Sodium 10mg1%
- Potassium 94mg3%
- Total Carbohydrate 3g1%
- Dietary Fiber 2g8%
- Protein 9g18%
- Calcium 100mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.