Home  /  Foods

Turkey Club Sub, regular

500 Calories
Quantity
1/2 sub
Serving
Fat
24 g
Carbs
40 g
Fiber
2 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Turkey Club Sub?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Turkey Club Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 1/2 sub


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 24g37%
Saturated Fat 7g35%
Cholesterol 80mg27%
Sodium 1210mg51%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability