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Greek Strained Yogurt, Raspberry

160 Calories
Quantity
container
Serving
Fat
4.5 g
Carbs
20 g
Fiber
1 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Greek Strained Yogurt?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Greek Strained Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 3g15%
Cholesterol 15mg5%
Sodium 55mg3%
Potassium 190mg6%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 17g57%
Protein 11g22%

Vitamin A 100mg
Vitamin C 3%
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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