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Unsweetened Blackberries

Brand: Hy-Vee

90 Calories
Quantity
cup
Serving
Fat
0.5 g
Carbs
22 g
Fiber
7 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Hy-Vee Unsweetened Blackberries?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Hy-Vee Unsweetened Blackberries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 0.5g1%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 7g29%
Sugars 15g50%
Protein 2g4%

Vitamin A 200mg
Vitamin C 6%
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.