250 Calories
Quantity
✕
serving, 5 pieces
Serving
Fat
9 g
Carbs
38 g
Fiber
6 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Ian's French Toast Sticks?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Ian's French Toast Sticks come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 serving, 5 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 38g13%
- Dietary Fiber 6g24%
- Sugars 5g17%
- Protein 6g12%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
