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Four Cheese Mashed Potatoes

Brand: Idahoan

110 Calories
Quantity
mix, 0.25 cup prepared
Serving
Fat
2.5 g
Carbs
20 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Idahoan Four Cheese Mashed Potatoes?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Idahoan Four Cheese Mashed Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 mix, 0.25 cup prepared


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Sodium 570mg24%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 2g4%

Vitamin C 4%
Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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