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Honest Earth, Roasted Garlic Creamy Mashed Potatoes, Roasted Garlic

Brand: Idahoan

90 Calories
Quantity
3 tbsp
Serving
Fat
1 g
Carbs
19 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Idahoan Honest Earth, Roasted Garlic Creamy Mashed Potatoes?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Idahoan Honest Earth, Roasted Garlic Creamy Mashed Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 3 tbsp


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1g2%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 2g8%
Protein 2g4%

Vitamin C 6%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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