80 Calories
Quantity
✕
0.33 cup
Serving
Fat
0 g
Carbs
17 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 80 Calories of Idahoan Mashed Potatoes?
Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes
Calorie Macro Breakdown
Where do the calories in Idahoan Mashed Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 0.33 cup
- Amount Per Serving
- % Daily Value *
- Sodium 15mg1%
- Potassium 240mg7%
- Total Carbohydrate 17g6%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 2g4%
- Vitamin C 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.