640 Calories
Quantity
✕
order
Serving
Fat
41 g
Carbs
48 g
Fiber
3 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 640 Calories of International House of Pancakes (IHOP) 55+ Breakfast Sampler?
Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) 55+ Breakfast Sampler come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 41g64%
- Saturated Fat 13g65%
- Cholesterol 85mg29%
- Sodium 1570mg66%
- Potassium 0mg0%
- Total Carbohydrate 48g16%
- Dietary Fiber 3g12%
- Sugars 6g20%
- Protein 18g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
