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55+ Egg White Omelette, without cheese or other ingredients

Brand: International House of Pancakes (IHOP)

70 Calories
Quantity
order
Serving
Fat
2 g
Carbs
1 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 70 Calories of International House of Pancakes (IHOP) 55+ Egg White Omelette?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) 55+ Egg White Omelette come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2g4%
Cholesterol 5mg2%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.