660 Calories
Quantity
✕
order
Serving
Fat
45 g
Carbs
41 g
Fiber
7 g
Protein
25 g
Calorie Burn Time
How long would it take to burn off 660 Calories of International House of Pancakes (IHOP) 55+ Pork Chop?
Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
184 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) 55+ Pork Chop come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 45g70%
- Saturated Fat 10g50%
- Cholesterol 50mg17%
- Sodium 1100mg46%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 25g50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.