730 Calories
Quantity
✕
order
Serving
Fat
47 g
Carbs
42 g
Fiber
7 g
Protein
35 g
Calorie Burn Time
How long would it take to burn off 730 Calories of International House of Pancakes (IHOP) 55+ Pork Chop?
Swimming
61 minutes
Jogging
84 minutes
Cycling
112 minutes
Walking
203 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) 55+ Pork Chop come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 47g73%
- Saturated Fat 11g56%
- Cholesterol 75mg25%
- Sodium 1250mg53%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 35g70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.