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Appetizer Sampler

Brand: International House of Pancakes (IHOP)

1610 Calories
Quantity
serving
Serving
Fat
87 g
Carbs
146 g
Fiber
10 g
Protein
61 g

Calorie Burn Time

How long would it take to burn off 1610 Calories of International House of Pancakes (IHOP) Appetizer Sampler?

Swimming
134 minutes
Jogging
185 minutes
Cycling
246 minutes
Walking
448 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Appetizer Sampler come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

136g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 1610
% Daily Value *
Total Fat 87g134%
Saturated Fat 21g105%
Trans Fat 1.5g
Cholesterol 120mg40%
Sodium 3380mg141%
Potassium 0mg0%
Total Carbohydrate 146g49%
Dietary Fiber 10g40%
Sugars 23g77%
Protein 61g122%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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