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Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns

Brand: International House of Pancakes (IHOP)

870 Calories
Quantity
omelette
Serving
Fat
68 g
Carbs
13 g
Fiber
3 g
Protein
52 g

Calorie Burn Time

How long would it take to burn off 870 Calories of International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes?

Swimming
73 minutes
Jogging
100 minutes
Cycling
133 minutes
Walking
242 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 omelette


Amount Per Serving
Calories 870
% Daily Value *
Total Fat 68g105%
Saturated Fat 25g125%
Cholesterol 865mg289%
Sodium 1490mg63%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 52g104%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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