Home  /  Foods

Baked Potato

Brand: International House of Pancakes (IHOP)

300 Calories
Quantity
serving
Serving
Fat
7 g
Carbs
54 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 300 Calories of International House of Pancakes (IHOP) Baked Potato?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Baked Potato come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 15mg1%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability