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Banana Crepe, with Nutella

Brand: International House of Pancakes (IHOP)

490 Calories
Quantity
serving
Serving
Fat
23 g
Carbs
61 g
Fiber
3 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 490 Calories of International House of Pancakes (IHOP) Banana Crepe?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Banana Crepe come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 23g36%
Saturated Fat 8g40%
Cholesterol 110mg37%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 61g21%
Dietary Fiber 3g12%
Sugars 34g114%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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