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Big Steak Omelette, without pancakes, fresh fruit or hash browns

Brand: International House of Pancakes (IHOP)

1160 Calories
Quantity
omelette
Serving
Fat
79 g
Carbs
47 g
Fiber
5 g
Protein
68 g

Calorie Burn Time

How long would it take to burn off 1160 Calories of International House of Pancakes (IHOP) Big Steak Omelette, without pancakes?

Swimming
97 minutes
Jogging
133 minutes
Cycling
178 minutes
Walking
323 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 omelette


Amount Per Serving
Calories 1160
% Daily Value *
Total Fat 79g122%
Saturated Fat 27g135%
Trans Fat 0.5g
Cholesterol 895mg299%
Sodium 2030mg85%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 5g20%
Sugars 9g30%
Protein 68g136%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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