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Buttermilk Pancakes (4), with whipped topping

Brand: International House of Pancakes (IHOP)

500 Calories
Quantity
serving
Serving
Fat
15 g
Carbs
77 g
Fiber
4 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 500 Calories of International House of Pancakes (IHOP) Buttermilk Pancakes (4)?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Buttermilk Pancakes (4) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

73g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 15g24%
Saturated Fat 5g25%
Cholesterol 70mg24%
Sodium 1770mg74%
Potassium 0mg0%
Total Carbohydrate 77g26%
Dietary Fiber 4g16%
Sugars 18g60%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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