Home  /  Foods

Chicken/Country Fried Steak Dinner, with Sausage Gravy

Brand: International House of Pancakes (IHOP)

1150 Calories
Quantity
order
Serving
Fat
72 g
Carbs
93 g
Fiber
6 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 1150 Calories of International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner?

Swimming
96 minutes
Jogging
132 minutes
Cycling
176 minutes
Walking
320 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

87g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1150
% Daily Value *
Total Fat 72g111%
Saturated Fat 24g120%
Trans Fat 1.5g
Cholesterol 110mg37%
Sodium 3180mg133%
Potassium 0mg0%
Total Carbohydrate 93g31%
Dietary Fiber 6g24%
Sugars 2g7%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability