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Chicken/Country Fried Steak, without eggs, with Country Gravy

Brand: International House of Pancakes (IHOP)

1430 Calories
Quantity
order
Serving
Fat
87 g
Carbs
123 g
Fiber
6 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 1430 Calories of International House of Pancakes (IHOP) Chicken/Country Fried Steak, without eggs?

Swimming
119 minutes
Jogging
164 minutes
Cycling
219 minutes
Walking
398 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak, without eggs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

117g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1430
% Daily Value *
Total Fat 87g134%
Saturated Fat 25g125%
Trans Fat 1.5g
Cholesterol 140mg47%
Sodium 3570mg149%
Potassium 0mg0%
Total Carbohydrate 123g41%
Dietary Fiber 6g24%
Sugars 10g34%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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