689 Calories
Quantity
✕
serving
Serving
Fat
33 g
Carbs
74 g
Fiber
5 g
Protein
29 g
Calorie Burn Time
How long would it take to burn off 689 Calories of International House of Pancakes (IHOP) Chicken Fried Chicken with Country Gravy?
Swimming
58 minutes
Jogging
79 minutes
Cycling
105 minutes
Walking
192 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Chicken Fried Chicken with Country Gravy come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
69g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 11g56%
- Trans Fat 0.5g
- Cholesterol 75mg25%
- Sodium 2160mg90%
- Potassium 0mg0%
- Total Carbohydrate 74g25%
- Dietary Fiber 5g20%
- Sugars 11g37%
- Protein 29g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
