470 Calories
Quantity
✕
serving
Serving
Fat
17 g
Carbs
71 g
Fiber
4 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 470 Calories of International House of Pancakes (IHOP) Chocolate Chocolate Chip Buttermilk Pancakes (3)?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Chocolate Chocolate Chip Buttermilk Pancakes (3) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
67g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 7g35%
- Cholesterol 55mg19%
- Sodium 1330mg56%
- Potassium 0mg0%
- Total Carbohydrate 71g24%
- Dietary Fiber 4g16%
- Sugars 24g80%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
