480 Calories
Quantity
✕
serving
Serving
Fat
17 g
Carbs
74 g
Fiber
6 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 480 Calories of International House of Pancakes (IHOP) Chocolate Chocolate Chip Chocolate Pancakes (3)?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Chocolate Chocolate Chip Chocolate Pancakes (3) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
68g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 7g35%
- Cholesterol 55mg19%
- Sodium 1330mg56%
- Potassium 0mg0%
- Total Carbohydrate 74g25%
- Dietary Fiber 6g24%
- Sugars 24g80%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
