Colorado Omelette, without pancakes, fresh fruit or hash browns
Brand: International House of Pancakes (IHOP)
1150 Calories
Quantity
✕
omelette
Serving
Fat
86 g
Carbs
19 g
Fiber
1 g
Protein
77 g
Calorie Burn Time
How long would it take to burn off 1150 Calories of International House of Pancakes (IHOP) Colorado Omelette, without pancakes?
Swimming
96 minutes
Jogging
132 minutes
Cycling
176 minutes
Walking
320 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Colorado Omelette, without pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 omelette
- Amount Per Serving
- % Daily Value *
- Total Fat 86g133%
- Saturated Fat 33g165%
- Cholesterol 955mg319%
- Sodium 2750mg115%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 77g154%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
