829 Calories
Quantity
✕
serving
Serving
Fat
38 g
Carbs
82 g
Fiber
7 g
Protein
39 g
Calorie Burn Time
How long would it take to burn off 829 Calories of International House of Pancakes (IHOP) Country/Chicken Fried Steak Dinner with Country Gravy?
Swimming
69 minutes
Jogging
95 minutes
Cycling
127 minutes
Walking
231 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Country/Chicken Fried Steak Dinner with Country Gravy come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
75g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 38g59%
- Saturated Fat 14g70%
- Trans Fat 1g
- Cholesterol 80mg27%
- Sodium 2300mg96%
- Potassium 0mg0%
- Total Carbohydrate 82g28%
- Dietary Fiber 7g29%
- Sugars 5g17%
- Protein 39g78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
