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Crepe & Ice Cream, without topping or other filling

Brand: International House of Pancakes (IHOP)

290 Calories
Quantity
order
Serving
Fat
15 g
Carbs
32 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 290 Calories of International House of Pancakes (IHOP) Crepe & Ice Cream?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Crepe & Ice Cream come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 15g24%
Saturated Fat 8g40%
Cholesterol 70mg24%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Sugars 18g60%
Protein 7g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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