1269 Calories
Quantity
✕
salad
Serving
Fat
91 g
Carbs
59 g
Fiber
8 g
Protein
56 g
Calorie Burn Time
How long would it take to burn off 1269 Calories of International House of Pancakes (IHOP) Crispy Chicken Salad with Grilled Chicken?
Swimming
106 minutes
Jogging
146 minutes
Cycling
194 minutes
Walking
353 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Crispy Chicken Salad with Grilled Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
51g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 91g140%
- Saturated Fat 27g135%
- Cholesterol 370mg124%
- Sodium 2420mg101%
- Potassium 0mg0%
- Total Carbohydrate 59g20%
- Dietary Fiber 8g32%
- Sugars 32g107%
- Protein 56g113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
