Egg White Omelette, without cheese or other ingredients
Brand: International House of Pancakes (IHOP)
140 Calories
Quantity
✕
order
Serving
Fat
4 g
Carbs
2 g
Fiber
1 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 140 Calories of International House of Pancakes (IHOP) Egg White Omelette?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Egg White Omelette come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Cholesterol 10mg4%
- Sodium 300mg13%
- Potassium 0mg0%
- Total Carbohydrate 2g1%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 23g46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
