680 Calories
Quantity
✕
sandwich
Serving
Fat
37 g
Carbs
43 g
Fiber
5 g
Protein
46 g
Calorie Burn Time
How long would it take to burn off 680 Calories of International House of Pancakes (IHOP) Grilled Chicken?
Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Grilled Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 37g57%
- Saturated Fat 13g65%
- Trans Fat 0.5g
- Cholesterol 170mg57%
- Sodium 1910mg80%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 5g20%
- Sugars 9g30%
- Protein 46g92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
