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Hash Browns, side

Brand: International House of Pancakes (IHOP)

280 Calories
Quantity
side order
Serving
Fat
18 g
Carbs
28 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 280 Calories of International House of Pancakes (IHOP) Hash Browns?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Hash Browns come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 18g28%
Saturated Fat 3.5g18%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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