Home  /  Foods

Ice Cream Chocolate

Brand: International House of Pancakes (IHOP)

90 Calories
Quantity
scoop
Serving
Fat
4 g
Carbs
11 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 90 Calories of International House of Pancakes (IHOP) Ice Cream Chocolate?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Ice Cream Chocolate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 scoop


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 4g7%
Saturated Fat 2.5g13%
Cholesterol 15mg5%
Sodium 45mg2%
Potassium 0mg0%
Total Carbohydrate 11g4%
Sugars 9g30%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability