1189 Calories
Quantity
order
Serving
Fat
56 g
Carbs
108 g
Fiber
1 g
Protein
61 g

Calorie Burn Time

How long would it take to burn off 1189 Calories of International House of Pancakes (IHOP) Loco Moco?

Swimming
99 minutes
Jogging
137 minutes
Cycling
182 minutes
Walking
331 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Loco Moco come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

107g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1189
% Daily Value *
Total Fat 56g87%
Saturated Fat 20g100%
Trans Fat 1.5g
Cholesterol 745mg249%
Sodium 1050mg44%
Potassium 0mg0%
Total Carbohydrate 108g36%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 61g122%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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