520 Calories
Quantity
✕
serving
Serving
Fat
19 g
Carbs
77 g
Fiber
3 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 520 Calories of International House of Pancakes (IHOP) New York Cheesecake Pancakes (2)?
Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) New York Cheesecake Pancakes (2) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
74g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 9g45%
- Trans Fat 0.5g
- Cholesterol 80mg27%
- Sodium 1030mg43%
- Potassium 0mg0%
- Total Carbohydrate 77g26%
- Dietary Fiber 3g12%
- Sugars 32g107%
- Protein 11g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.