1039 Calories
Quantity
✕
sandwich
Serving
Fat
53 g
Carbs
82 g
Fiber
3 g
Protein
59 g
Calorie Burn Time
How long would it take to burn off 1039 Calories of International House of Pancakes (IHOP) Pot Roast Melt Sandwich?
Swimming
87 minutes
Jogging
119 minutes
Cycling
159 minutes
Walking
289 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Pot Roast Melt Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
79g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 53g82%
- Saturated Fat 30g150%
- Cholesterol 175mg59%
- Sodium 2330mg98%
- Potassium 0mg0%
- Total Carbohydrate 82g28%
- Dietary Fiber 3g12%
- Sugars 9g30%
- Protein 59g118%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
