1079 Calories
Quantity
✕
serving
Serving
Fat
61 g
Carbs
105 g
Fiber
7 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 1079 Calories of International House of Pancakes (IHOP) Rise 'N Shine?
Swimming
90 minutes
Jogging
124 minutes
Cycling
165 minutes
Walking
300 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Rise 'N Shine come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
98g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 61g94%
- Saturated Fat 25g125%
- Trans Fat 1.5g
- Cholesterol 490mg164%
- Sodium 1580mg66%
- Potassium 0mg0%
- Total Carbohydrate 105g35%
- Dietary Fiber 7g29%
- Sugars 20g67%
- Protein 30g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
