Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit
Brand: International House of Pancakes (IHOP)
330 Calories
Quantity
✕
omelette
Serving
Fat
12 g
Carbs
31 g
Fiber
5 g
Protein
29 g
Calorie Burn Time
How long would it take to burn off 330 Calories of International House of Pancakes (IHOP) Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit?
Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 omelette
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 4.5g23%
- Cholesterol 30mg10%
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 5g20%
- Sugars 19g64%
- Protein 29g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
