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Stuffed French Toast, side order

Brand: International House of Pancakes (IHOP)

450 Calories
Quantity
side order
Serving
Fat
19 g
Carbs
60 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 450 Calories of International House of Pancakes (IHOP) Stuffed French Toast?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Stuffed French Toast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 19g30%
Saturated Fat 9g45%
Cholesterol 45mg15%
Sodium 370mg16%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 2g8%
Sugars 23g77%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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