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Turkey Sausages

Brand: International House of Pancakes (IHOP)

190 Calories
Quantity
serving, 4 links
Serving
Fat
13 g
Carbs
1 g
Fiber
0 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 190 Calories of International House of Pancakes (IHOP) Turkey Sausages?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Turkey Sausages come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving, 4 links


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 75mg25%
Sodium 630mg27%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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