330 Calories
Quantity
✕
order
Serving
Fat
9 g
Carbs
58 g
Fiber
5 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 330 Calories of International House of Pancakes (IHOP) Wheatberry Toast?
Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Wheatberry Toast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
53g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 4.5g23%
- Cholesterol 15mg5%
- Sodium 440mg19%
- Potassium 0mg0%
- Total Carbohydrate 58g20%
- Dietary Fiber 5g20%
- Sugars 17g57%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
