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Blueberry Muffin Oatmeal, with Crumble Topping

Brand: Jack in the Box

218 Calories
Quantity
container
Serving
Fat
4 g
Carbs
42 g
Fiber
5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Jack in the Box Blueberry Muffin Oatmeal?

Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Blueberry Muffin Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 218
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Sodium 133mg6%
Potassium 103mg3%
Total Carbohydrate 42g15%
Dietary Fiber 5g20%
Sugars 18g60%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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