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Breakfast Jack Sandwich

Brand: Jack in the Box

350 Calories
Quantity
sandwich
Serving
Fat
18 g
Carbs
30 g
Fiber
1 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Jack in the Box Breakfast Jack Sandwich?

Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
97 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Breakfast Jack Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 350
% Daily Value *
Total Fat 18g28%
Saturated Fat 6g30%
Cholesterol 240mg80%
Sodium 840mg35%
Potassium 190mg6%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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