187 Calories
Quantity
✕
piece
Serving
Fat
13 g
Carbs
17 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 187 Calories of Hash Browns?
Swimming
16 minutes
Jogging
21 minutes
Cycling
29 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in Hash Browns come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 1g5%
- Cholesterol 1mg1%
- Sodium 347mg15%
- Potassium 231mg7%
- Total Carbohydrate 17g6%
- Dietary Fiber 2g8%
- Protein 2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
