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Jack’s Spicy Chicken Sandwich

Brand: Jack in the Box

550 Calories
Quantity
sandwich
Serving
Fat
29 g
Carbs
48 g
Fiber
2 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Jack in the Box Jack's Spicy Chicken Sandwich?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Jack's Spicy Chicken Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

46g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 29g45%
Saturated Fat 5g25%
Cholesterol 55mg19%
Sodium 770mg33%
Potassium 460mg14%
Total Carbohydrate 48g16%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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