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Mini Pancakes, without syrup

Brand: Jack in the Box

143 Calories
Quantity
piece
Serving
Fat
2 g
Carbs
28 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Jack in the Box Mini Pancakes?

Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Mini Pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 143
% Daily Value *
Total Fat 2g4%
Sodium 350mg15%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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