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Southwest Chicken Salad with Grilled Chicken, without dressing or topping

Brand: Jack in the Box

383 Calories
Quantity
salad
Serving
Fat
15 g
Carbs
27 g
Fiber
7 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 383 Calories of Jack in the Box Southwest Chicken Salad with Grilled Chicken?

Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
107 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Southwest Chicken Salad with Grilled Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 383
% Daily Value *
Total Fat 15g24%
Saturated Fat 6g30%
Cholesterol 90mg30%
Sodium 1090mg46%
Potassium 880mg26%
Total Carbohydrate 27g9%
Dietary Fiber 7g29%
Sugars 6g20%
Protein 35g70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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