470 Calories
Quantity
✕
sandwich
Serving
Fat
33 g
Carbs
25 g
Fiber
1 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Waffle Breakfast Sandwich?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Waffle Breakfast Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 11g56%
- Cholesterol 269mg90%
- Sodium 970mg41%
- Potassium 218mg7%
- Total Carbohydrate 25g9%
- Dietary Fiber 1g4%
- Sugars 6g20%
- Protein 18g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
